calories in one piece of baklava

This is my healthy "fake" Baklava! Calories In Baklava Calories: 151 , Fat: 10g , Carbs: 15g , Protein: 2g , Fiber: 1g Calories: 312 , Fat: 18g , Carbs: 36g , Protein: 4g , Fiber: 2g

Amount of protein in Baklava: How much Vitamin A is in Baklava? Amount of monounsaturated fat in Baklava: How much polyunsaturated fat is in Baklava? Your daily values may be higher or lower depending on your calorie needs. Archer Farms Non-Dairy Peanut Butter & Chocolate Frozen Dessert, Outback Steakhouse New York Style Cheesecake, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Planet Oat Blueberry Oat Crumble Oatmilk Non-Dairy Frozen Dessert. 0%, Vitamin C  Pour cooled syrup over baklava.

83 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Baklava Pastry. There are 100 calories in 1 piece (0.9 oz) of Baklava.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How does this food fit into your daily goals? There are 334 calories in 1 piece of Baklava. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5 %1 gProtein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Amount of sodium in Baklava: How much potassium is in Baklava? A single piece of baklava prepared here contains 375 calories out of these 54% of the calories are obtained from carbohydrates, 39% of the total calories come from fat and the remaining 7% calories come from proteins. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0%, Calcium  Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * Percent Daily Values are based on a 2,000 calorie diet. Amount of Iron in Baklava: Already Lower heat to 325 for the final 30 minutes. Amount of saturated fat in Baklava: How much monounsaturated fat is in Baklava? Number of Servings: 65 Recipe submitted by SparkPeople user EBAZOS. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of net carbs in Baklava: How much fiber is in Baklava? Vitamin A  Learn about the number of calories and nutritional and diet information for Shatila Baklawa. 36 %7 gCarbs. Bake 30 minutes at 350 Degrees. Daily Goals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of cholesterol in Baklava: How much sodium is in Baklava? Sodium 2,227g. Baklava originates from the Mediterranean and Middle East, although it’s popular in many other parts of the world. There are 100 calories in 1 piece (0.9 oz) of Baklava. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. depending on

This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Shatila Baklawa. clicking our Amazon buttons will give us a little referral bonus. What I've been experimenting a lot, love baklava but wanted to cut on the calories! Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. Calorie breakdown: 60% fat, 34% carbs, 6% protein. There are 334 calories in 1 piece of Baklava. Calorie Goal 1,917 cal. Amount of Calcium in Baklava: How much Iron is in Baklava? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It also contains chopped nuts and honey, along with some spices. All trademarks, copyright and other forms of intellectual property are property of their respective owners. your calorie needs.

58 %5 gFat. Sign Precut Baklava into diamond shapes. a member?

73 / 2,300g left. Amount of polyunsaturated fat in Baklava: How much cholesterol is in Baklava?

83 Cal. Calories per serving of Baklava - 1 piece 2X2X1 (approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 5 / 67g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. people Amount of calories in Baklava: How much fat is in Baklava? a meal plan in 2 clicks for free! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in Baklava? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Create Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Baklava Taziki's Cafe 1 Serving 314 calories 28 grams carbs 21 grams fat 5 grams protein 2 grams fiber 33 mg cholesterol 0 grams saturated fat 221 mg sodium 0 grams sugar 0 … You'd need to walk 28 minutes to burn 100 calories. 78 calories (9,5g carbs/1.2g fat/0.3g protein). Place a clove in the middle of each piece. Note: Any items purchased after Calories, fat, protein, ... Nutritionix sub-recipe for 1 piece: Serving Ingredient Calories; 0.7 oz 19.72 g … Head to the diet generator and enter the number of calories you want. Amount of Vitamin A in Baklava: How much Vitamin C is in Baklava? 2%, Iron  2,000 calories a day is used for general nutrition advice. Amount of glucose in Baklava: How much protein is in Baklava? Make until golden brown. Calorie breakdown: 60% fat, 34% carbs, 6% protein. Amount of carbs in Baklava: How many net carbs are in Baklava? Amount of potassium in Baklava: How many carbs are in Baklava? Baklava is a pastry that primarily consists of many thin layers of unleavened dough known as phyllo dough. Each piece has aprox. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

You'd need to walk 28 minutes to burn 100 calories. Calorie Breakdown: 60% fat, 34% carbs, 6% prot. 8 / 300g left.

M&M Meat Shops Vanilla Bean Cheesecake Bites. Fitness Goals : Heart Healthy. Calorie Breakdown: 60% fat, 34% carbs, 6% prot. Cholesterol 292g. Calories in Baklava based on the calories, fat, protein, carbs and other nutrition information submitted for Baklava. Archer Farms Non-Dairy Peanut Butter & Chocolate Frozen Dessert, Outback Steakhouse New York Style Cheesecake, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Planet Oat Blueberry Oat Crumble Oatmilk Non-Dairy Frozen Dessert. Want to use it in a meal plan?

Fat 62g. There are 334 calories in 1 piece of Baklava. thank you! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 334 calories in 1 piece of Baklava. If you do click them, Amount of fiber in Baklava: How much glucose is in Baklava?

There are 334 calories in 1 piece of Baklava. 6%. are saying - Curated tweets by EatThisMuch.

2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Generic - Baklava (1.5 Cubic Inch) Serving Size : 1 piece. Calories, fat, protein, and carbohydrate values for for Baklava and other related foods. Amount of Vitamin C in Baklava: How much Calcium is in Baklava? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Comprehensive nutrition resource for Baklava Pastry. Nutritional Info. Amount of fat in Baklava: How much saturated fat is in Baklava?

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