- If you are sick, please stay home- Please sign in by using the contact tracing app or sign in at reception- Bring a towel and water bottle, always - No towel = No workout!- Wipe equipment down after use- Keep bringing a mat to all BodyBalance and Yoga classesThere's just a few more days left for our October School holiday programme - visit our 'School holiday programme' tab for more information. Also available to those with a permanent disability. Swim it – unlimited access to pools, spa and sauna at your chosen centre. Just across the road from the beautiful beach at Stanmore Bay, our award-winning Pool and Leisure Centre offers a great range of activities for people of every level, from the young of age to the young at heart. Learn how to ride in a safe and fun environment. Emphasis on detail, precision and alignment in the practice of posture and breath control. This slideshow has 1 images. Rehab friendly classes. Stanmore Bay Pool & Leisure Centre is located on the beautiful Hibiscus Coast, an all-purpose facility with group fitness, stadium, gym, pools and sauna. We’re experienced and skilled at working with schools, tailoring programmes to schools’ needs and the age and stage of their students: Lessons can take place in our facilities, or our instructors can come to you if your school has its own pool. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. The average student to instructor ratio is 10 to 1. Here are our centre hours for Queen's Birthday (Monday 1 June 2020) - please note that our group fitness classes resume the following day, and our pools … Our average child to instructor ratio is 5 or 6 to 1. Please note that non-marking sports shoes must be worn for all indoor activities. Price per team is dependent on number of weeks – please ask at the centre.
We run a fun, varied and exciting holiday programme full of active adventure for 5 to 13-year-olds which can include: We're sorry but we currently can't offer before or after programme care these holidays. In addition to the cardio and weights area, our fantastic fitness centre has a cycle studio and two group fitness studios. Stanmore Bay Pool and Leisure Centre group fitness timetable LEVEL 1. Provided by Connective Massage and Therapy. 1 Grace Street Please note all persons entering the our facilities must have a booking, including supervising adults to ensure we remain within the government capacity restrictions per pool. Find out more about the more than 100 fitness classes available each week at the Leisure Centres in Craigie and Duncraig. We are licensed to care for 25 children, with a maximum of four children under two years old and 21 children over two years old. Kick start your swimming career with our Swim Squad! Booking slots will be released online at 8:00am each morning.
Maximum depth 0.8m. Perfect for swimmers who are training for a triathlon, Iron Man, Swim Series, or Masters - or just want to keep fit. The splash pad is open for summer only. Our facility accommodates family members of all ages. It’s an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness. Please select your preferred centre. *Special pricing applies for new members who live in the Howick Local Board Area. - Freestyle 1km- Backstroke 50m- Breaststroke 400m- Butterfly 100m- Turns- Dives. Stirling Leisure Centre - Leisurepark Balga Functional Strength Studio Stirling Leisure Centre - Leisurepark Balga now offers a new style of group fitness training. Join us at Stanmore Bay Pool and Leisure Centre and become part of our Leisure Kidz crew during the school holidays. Use of our gymnastics equipment, bikes and trikes or sports equipment. Military style training and basic fitness drills to drive your fitness forward. All fitness levels welcome. Bookings can only be made two days in advance. Ngalak dandjoo barn wer kaaratj bandang boodja-k. Rehab friendly classes. Train with our expert coaches and others like you. The City of Stirling acknowledges the traditional custodians of this land, the Wadjak people of the Nyoongar Nation, and pays respect to the Elders both past and present for they hold the memories, the traditions, the culture and hopes of Aboriginal Australia.
Drop by for a casual game, or practice your free throws, layups and slam dunks! Our average student to instructor ratio is 7 to 1. Is the information on this web page helpful? group fitness timetable We are excited to finally announce the re-opening of the Health Club at Belmont Oasis Leisure Centre! Skip We are open Monday to Friday, 8am to 5pm.
Come in and talk to our friendly fitness instructors who will design a gym programme suited to your needs. The child's parent or caregiver must be in the pool during the class. Please contact the centre for more information. Due to current health restrictions, we have limited service offerings and are operating within advised capacity restrictions. All our students are taught key water safety skills first, then progress to mastering swimming skills. Monday, between 3.40pm and 7pm (Years 7-8 and 9-11). If all available slots have been booked, you will receive the message “Sorry, there is currently no availability". Administration Centre 25 Cedric Street, Stirling WA 6021 Mon - Fri 8.30am - 5.00pm. Your membership gives you access to multiple centres across our network. School age children Learn to Swim classes, Check out the draws for our term leagues over on our, Gentle, low impact and rehabilitation exercise, Miniball basketball league (Years 1 and 2), Miniball basketball league (Years 3 and 4), Kohl Microblading and Semi-permanent Makeup, guidelines around what to wear in the pool, Greater Auckland Aquatic Action Plan (GAAAP), Register of Exercise Professionals (REPs), Holiday and recreation programmes terms and conditions, Careers with Auckland Council Pools and Leisure, Supervising adult (with up to two children under 5), To keep our precious tamariki safe we have a, To make sure that we are both inclusive and respectful we have. Pickleball combines elements of tennis, badminton, and Table tennis. Explore our timetable below to find your next Group Fitness class. Send comments. Provided by Kohl Microblading and Semi-permanent MakeupFor an appointment, contact Tristine Sauvat 027 555 7706. Bookings can only be …
Gym it – full gym access at your chosen centre. Stirling Leisure Centres offers a range of group fitness classes suitable for a range of fitness levels and abilities.
Adult beginner• Safe entry and exit• Total submersion• Independent floating and recovery• Gliding - front and back• Kicking - front and back• Rotation - front and back, Adult intermediate• Freestyle one length bilateral• Backstroke one length• Breaststroke kick - front and back• Side gliding• Dolphin dives• Deep water confidence, Adult advanced• Freestyle two lengths• Backstroke two lengths• Breaststroke one length• Forward rolls• Treading water• Distance swim - 10 mins. Read our Holiday and recreation programmes terms and conditions. We ask that you please only contact us regarding bookings if you are. Parental involvement required. Non-members can join us too: $9.50 per session (10-session card available). Price per team is dependent on number of weeks - please ask at the centre. Jump in at our award-winning swim school (New Zealand’s Outstanding Swim School of the Year 2016). Try using a different search combination. We are a Register of Exercise Professionals (REPs)-registered facility with REPs-registered fitness team members.
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